Event overview
The Alexander Technique is being taught by Grace Chan, a member of the Society of Teachers of the Alexander Technique. It is a new course for 2009 entry and to enable staff and students to get a taste for the course, Grace is offering a free ‘drop in’ session to anyone interested in finding out more about the course, or the Technique.
Starting from Monday 11 May, Grace will be in the staff dining room, Richard Hoggart Building, from 3-6pm. You can drop by at any time for a 10 minute one-to-one introduction to the Technique. You don’t have to book in advance.
Grace will be offering introductions from 3-6pm on the following dates:
# 18 September 2009, 15:00 - 18:00
# 21 September 2009, 15:00 - 18:00
# 23 September 2009, 15:00 - 18:00
# 25 September 2009, 15:00 - 18:00
If you would like more information, please e-mail Grace (h.s.g.chan@gold.ac.uk).
About the Alexander Technique
Alexander Technique is a well-established and highly effective technique that encourages the release of habitual tension, to promote ease of movement, balance and co-ordination which in turn allows for greater freedom when performing or moving. The Alexander Technique is a technique that teaches us how to use our body in a more efficient and healthier way. It is taught individually and anyone can learn it.
The Technique has been around now for over 100 years, having been developed by Frederick Matthias Alexander.
Dates & times
| Date | Time | Add to calendar |
|---|---|---|
| 11 May 2009 | 3:00pm - 6:00pm | |
| 13 May 2009 | 3:00pm - 6:00pm | |
| 15 May 2009 | 3:00pm - 6:00pm | |
| 18 May 2009 | 3:00pm - 6:00pm | |
| 20 May 2009 | 3:00pm - 6:00pm | |
| 22 May 2009 | 3:00pm - 6:00pm | |
| 23 May 2009 | 3:00pm - 6:00pm | |
| 27 May 2009 | 3:00pm - 6:00pm | |
| 28 May 2009 | 3:00pm - 6:00pm | |
| 29 May 2009 | 3:00pm - 6:00pm | |
| 18 Sep 2009 | 3:00pm - 6:00pm | |
| 21 Sep 2009 | 3:00pm - 6:00pm | |
| 23 Sep 2009 | 3:00pm - 6:00pm | |
| 25 Sep 2009 | 3:00pm - 6:00pm |
Accessibility
If you are attending an event and need the College to help with any mobility requirements you may have, please contact the event organiser in advance to ensure we can accommodate your needs.
